Indoor Bootcamps in Caversham and Kidmore End, Reading, are the perfect way to keep fit and fight the flab on a budget. The classes start at 9.30am – right after school drop-off – on Mondays and Wednesdays at Caversham Hall, St John's Road, and Fridays at Kidmore End War Memorial Hall, Reades Lane. Suitable for all levels of fitness and ability, each class is different but designed to get maximum results in terms of fitness and weight loss. You can drop in to any class on a casual basis for £5 or buy a discount card for £20 giving you access to five hours of training at any of the classes, any time you want. | Tabata Circuits Caversham Hall, St John's Road, RG4 5AN Designed to challenge all levels of fitness, this high-intensity circuit class burns fat and boosts fitness fast. Fighting Fit Wednesday 9.30am Caversham Hall, St John's Road, RG4 5AN Maximum fun, maximum results – this class fights fat with boxing moves, focus pads and exercises traditionally designed to keep fighters fit and trim. Tone It Up Friday 9.30am Kidmore End War Memorial Hall, Reades Lane, RG4 9LL Pilates with a twist! Bodyweight exercises strengthen, tone and target the core while short bursts of cardio burn fat. |
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